MENTAL HEALTH & WELLBEING PROGRAMS

Workplace mental health essentials

Format

  • Face-to-face – 1/2 day workshop
  • Virtual – 1/2 day
  • eLearning – 30 minute module

Audience

  • All employees

Workplace mental health essentials is our flagship program.

This workshop explores the mental health continuum and encourages positive help-seeking behaviours.

It includes warning signs to look out for and care strategies for self and others.

Mental health essentials is often recommended as a precursor to other workshops.

Learning outcomes

  • Understand the role you play in contributing to a psychologically safe and healthy workplace
  • Learn to recognise the early warning signs of compromised mental health in self and others
  • Develop insights into the practical skills for wellbeing conversations
  • Explore escalation and support pathways for managing compromised mental health
  • Understand the importance of self-care for developing resilience

Find out how to get your workplace mentally fit and healthy

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“Aboritibus estiasped quo dio quodisi nvenihitius alitate moloremqui audis res eicil ipsandis venienduc. Mo con nonsequi blanda vellitat velit quo odist quam et aut quis conem expelest.”
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